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Tropical Avocado Pineapple Smoothie Recipe

Looking for tasty tropical smoothie recipes for a healthy breakfast? Try this delicious avocado pineapple smoothie recipe to kick off your morning!
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As we inch closer and closer to summer, my family has been enjoying a lot of smoothies. It’s been a great way to get some extra nutrients into the kids, too!

My go to smoothie usually is a pineapple smoothie with coconut milk because it’s basically a virgin Pina Colada. We always have canned coconut milk and frozen pineapple chunks, so it’s a really easy tropical smoothie to make.

But, I’ve been experimenting with my pineapple coconut smoothie recipe by adding in other items to change it up slightly. Today, I’m going to show you how to add in frozen avocado chunks.

One of the things I like most about this pineapple avocado smoothie recipe is that it’s completely dairy-free. So many tropical smoothies use yogurt or milk, so it’s nice to have this alternative.

Keep scrolling for the best avocado pineapple smoothie recipe that will knock your socks off!

Tropical Smoothie FAQs

What are the health benefits of avocados?

Avocados are packed with potassium, heart healthy fatty acids, fiber, antioxidants, and more. Plus, they provide a smooth texture to any smoothie and the flavor blends in perfectly with tropical fruits.

What are the health benefits of pineapple?

Pineapples are packed with antioxidants, can boost immunity, helps with digestion, and have all kinds of other health benefits. Pineapple has a bold flavor that can turn any breakfast smoothie into a tropical smoothie, like this pineapple coconut milk smoothie.

What if I don’t have coconut milk?

If you don’t have coconut milk, you can easily substitute regular milk, soy milk, or any alternative milk. You’ll lose a bit of the coconut flavor, but the coconut flakes will provide a little.

Learn how to make this avocado pineapple smoothie by top Hawaii blog Hawaii Travel with Kids. Image of an aerial shot of a pineapple coconut smoothie with avocado and a bowl of shredded coconut and pineapple chunks.

How to Make this Coconut Pineapple Smoothie with Avocado

Prep Time: 10 mins

Total Time: 12 minutes

Servings: 2

Pineapple Avocado Coconut Smoothie Ingredients:

Pineapple and Avocado Smoothie Directions:

The first thing you’ll want to do is combine the frozen pineapple chunks, coconut milk, avocado, coconut flakes, and ice in a blender.

Put all the pineapple avocado smoothie ingredients in the blender and mix. Image of pineapple and coconut in a blender.

You’ll blend until it’s smooth. You can always add more coconut milk if you want it thinner or a little less if you want to turn it into a smoothie bowl.

Then, pour into two glasses. You can top it with toasted coconut, if you like a little extra texture in your smoothie.

See, I told you this was a super easy avocado and pineapple smoothie!

Learn how to make the pineapple avocado smoothie recipe by top Hawaii blog Hawaii Travel with Kids. Image of a tropical green smoothie topped with toasted coconut.

Looking for more tropical smoothie recipes? Try my Mango Strawberry Smoothie Bowl, Blueberry Banana Chia Smoothie, Mango Strawberry Chia Smoothie, and check out my top 40 Hawaiian smoothie recipes!

Yield: 2

Tropical Avocado Pineapple Smoothie Recipe

Find out how to make this tropical avocado pineapple smoothie by top Hawaii blog Hawaii Travel with Kids.

Want a tropical smoothie recipe packed with vitamins and nutrients? You'll love this easy avocado pineapple smoothie recipe that tastes great. Plus, it's completely dairy-free!

Prep Time 10 minutes
Additional Time 2 minutes
Total Time 12 minutes


  • 2 cups pineapple chunks
  • ½ cup frozen avocado
  • ½ cup coconut milk
  • 2 tablespoons coconut flakes
  • 1 cup ice
  • 1 tablespoon raw honey
  • Toasted coconut for garnish


  1. Combine pineapple, coconut milk, avocado,
    coconut flakes, and ice in a blender.
  2. Blend until smooth, add more coconut milk if
    you want it thinner.
  3. Pour into two glasses, garnish, and serve.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 581Total Fat: 32gSaturated Fat: 24gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 151mgCarbohydrates: 78gFiber: 10gSugar: 63gProtein: 5g

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