Looking for tasty tropical smoothie recipes for a healthy breakfast? Try this delicious mango strawberry banana smoothie recipe with chia seeds to kick off your morning!
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We’ve got one of those big containers of chia seeds and I swear we’ll never go through it all!
In my vain attempt to finish our chia seeds, I’ve started adding them anywhere I can. We’ve put them in jams for a little texture and have been making lots of mango chia seed pudding.
That’s when I realized we could add them to our banana, strawberry mango smoothies that we’ve been making recently.
It’s such an easy way to sneak in some extra fiber, and my kids don’t even notice it.
Keep scrolling for my super awesome chia strawberry banana mango smoothie recipe that’s packed with nutrients!
Mango Strawberry Mango Smoothie Recipe
Prep Time: 10 mins
Total Time: 12 minutes
Servings: 1
Mango Banana Strawberry Smoothie Ingredients:
- 1 ½ cups frozen strawberry, banana, mango blend
- 1 cup vanilla almond milk
- ⅛ teaspoon chia seeds
- ¼ teaspoon vanilla extract
How to Make a Mango Strawberry Banana Chia Smoothie:
First, you’ll need to combine the frozen strawberry, banana, and mango blend with almond milk, chia, and vanilla extract in a blender.
Blend until smooth and serve in the cup of your choice.
That’s it! I told you this strawberry banana chia seed smoothie was super easy!
Tropical Smoothie FAQs
Mangoes are low in calories but are full of all kinds of health benefits, including boosting immunity, helping with digestion, and it may even help with hair and skin health.
Chia seeds are an excellent source of fiber and protein, plus they are packed with antioxidants. Adding chia seeds to food can help some people lose weight, too.
If you don’t have almond milk, you can use regular milk or any milk alternatives. We tend to alternate between almond milk and coconut milk for this smoothie recipe.
Looking for more tropical smoothie recipes? Try my avocado pineapple smoothie, blueberry banana chia smoothie, or mango strawberry smoothie bowl!
Mango Strawberry Banana Smoothie with Chia Seeds
Looking for a tasty tropical smoothie that is dairy-free? Try this mango strawberry banana smoothie with chia seeds to kick off your morning with a burst of nutrients!
Ingredients
- 1 ½ cups frozen strawberry, banana, mango blend
- 1 cup vanilla almond milk
- ⅛ teaspoon chia seeds
- ¼ teaspoon vanilla extract
Instructions
- Combine strawberry, banana, mango blend, almond milk, chia seeds, and vanilla extract in a blender.
- Blend until smooth and serve.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 500Total Fat: 5gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 161mgCarbohydrates: 119gFiber: 15gSugar: 88gProtein: 6g