Mango Strawberry Banana Smoothie with Chia Seeds

Looking for tasty tropical smoothie recipes for a healthy breakfast? Try this delicious mango strawberry banana smoothie recipe with chia seeds to kick off your morning!
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We’ve got one of those big containers of chia seeds and I swear we’ll never go through it all!

In my vain attempt to finish our chia seeds, I’ve started adding them anywhere I can. We’ve put them in jams for a little texture and have been making lots of mango chia seed pudding.

That’s when I realized we could add them to our banana strawberry mango smoothies that we’ve been making recently.

It’s such an easy way to sneak in some extra fiber and my kids don’t even notice it.

Keep scrolling for my super awesome chia strawberry banana mango smoothie recipe that’s packed with nutrients!

Tropical Smoothie FAQs

What are the health benefits of mango?

Mangoes are low in calories but are full of all kinds of health benefits including boosting immunity, helping with digestion, and it may even help with hair and skin health.

What are the health benefits of chia seeds?

Chia seeds are an excellent source of fiber and protein, plus they are packed with antioxidants. Adding chia seeds to food can help some people lose weight, too.

What if I don’t have almond milk?

If you don’t have almond milk, you can use regular milk or any milk alternatives. We tend to alternate between almond milk and coconut milk for this smoothie recipe.

Learn how to make this mango strawberry banana smoothie with chia seeds by top Hawaii blog Hawaii Travel with Kids. Image of a pink smoothie with little bowls of strawberries, sliced banana, and chia seeds.

Mango Strawberry Mango Smoothie Recipe

Prep Time: 10 mins

Total Time: 12 minutes

Servings: 1

Mango Banana Strawberry Smoothie Ingredients:

How to Make a Mango Strawberry Banana Chia Smoothie:

First, you’ll need to combine the frozen strawberry, banana, mango blend with almond milk, chia, and vanilla extract in a blender.

Just put all the mango strawberry banana smoothie ingredients in a blender and mix up to create this tropical smoothie recipe.

Blend until smooth and serve in the cup of your choice.

That’s it! I told you this strawberry banana chia seed smoothie was super easy!

See how to make this Strawberry mango banana smoothie with chia seeds by top Hawaii blog Hawaii Travel with Kids. Image of a pink smoothie topped with chia seeds.

Looking for more tropical smoothie recipes? Try my avocado pineapple smoothie, blueberry banana chia smoothie, or mango strawberry smoothie bowl!

Yield: 1

Mango Strawberry Banana Smoothie with Chia Seeds

Learn how to make this mango straweberry banana smoothie with chia seeds by top Hawaii blog Hawaii Travel with Kids. Image of a pink smoothie in a glass surrounded by bowls of strawberries, banana, and chia seeds.

Looking for a tasty tropical smoothie that is dairy-free? Try this mango strawberry banana smoothie with chia seeds to kick off your morning with a burst of nutrients!

Prep Time 10 minutes
Additional Time 2 minutes
Total Time 12 minutes

Ingredients

  • 1 ½ cups frozen strawberry, banana, mango blend
  • 1 cup vanilla almond milk
  • ⅛ teaspoon chia seeds
  • ¼ teaspoon vanilla extract

Instructions

  1. Combine strawberry, banana, mango blend, almond milk, chia seeds, and vanilla extract in a blender.
  2. Blend until smooth and serve.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 500Total Fat: 5gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 161mgCarbohydrates: 119gFiber: 15gSugar: 88gProtein: 6g

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