Planning a trip to the Big Island and want to learn more about the Hilo side of the island? Scroll to find out the fun things to do in Hilo Hawaii!
This Guide to the Best Things to Do in Hilo Hawaii was written by Hawaii travel expert Marcie Cheung and contains affiliate links, which means if you purchase something from one of my affiliate links, I may earn a small commission that goes back into maintaining this blog.
TL;DR – Why Hilo Beats Kona for Sightseeing
Hilo gets 130+ inches of rain annually (yes, really). That’s why everything’s so ridiculously green. You’re here for waterfalls that actually flow, rainforests you can walk through, and Hawaii Volcanoes National Park 40 minutes away. If you want beaches, go to Kona. If you want the Hawaii from your screensaver, you’re in the right place.
Must-dos: Hawaii Volcanoes National Park, Akaka Falls, Rainbow Falls (especially after rain), Hawaii Tropical Botanical Garden, Panaewa Rainforest Zoo (worth the new admission), Hamakua Coast drive.
Skip if short on time: Hilo’s beaches (they exist but that’s not what this side is known for), most museums unless it’s pouring.
I took my 10-year-old to Rainbow Falls the morning after a massive storm rolled through Hilo. The amount of water coming down was insane.
We’re talking full roar, mist everywhere, couldn’t even hear each other talk. That’s Hilo. Everything here depends on rain, and honestly, that’s what makes it special.
I’ve been visiting Hawaii since I was 10 (40+ trips now), and Hilo still surprises me.
While everyone’s fighting for lounge chairs in Kona, you can have a 442-foot waterfall basically to yourself on a Tuesday morning.
My boys still talk about the rainforest zoo, and I can’t stop recommending the Hamakua Coast drive to literally everyone.
Here’s everything worth doing in Hilo, organized by what actually matters.
Do You Need a Rental Car in Hilo?
Yes. Non-negotiable.
Downtown Hilo is walkable, but that’s not why you’re here. Hawaii Volcanoes National Park is 40 minutes south. Akaka Falls is 45 minutes north. The botanical garden requires a car.
Without one, you’ll spend $120+ on taxis (or more for a guided tour) just to see one waterfall.
I always book through Discount Hawaii Car Rental because they compare all the rental companies and I’ve never had issues with their customer service. Hilo’s rental counter lines move faster than Kona’s too.
Pro tip: Book early. Hilo has fewer rental locations than Kona, and they sell out during peak season.
Listen to my full podcast episode on planning a Big Island trip for more car rental tips and what else you need to know before you go.
The Absolute Must-Dos in Hilo
Hawaii Volcanoes National Park
If you only do ONE thing from Hilo, this is it.
Located 40 minutes south, this park is home to Kilauea, one of the world’s most active volcanoes.
The park covers 333,000 acres – you’ve got everything from lush rainforest to completely barren lava fields that look like another planet.
Here’s what to hit:
- Nahuku Lava Tube – Walk through an actual lava tube (takes 15 minutes)
- Halema’uma’u Crater – If the volcano’s erupting, you might see the lava lake
- Chain of Craters Road – Drive this all the way to where lava crossed the road (allow 2 hours round trip)
- Devastation Trail – Easy 15-minute walk, shows you what a cinder cone looks like
Admission: $30 per vehicle (good for 7 days)
Time needed: Full day if you’re doing it right. Minimum 4 hours if you’re rushing.
Go early. Like 7-8am early. The parking lots fill up by 10am, and afternoon clouds roll in and block the crater views. Also, it’s cooler in the morning (the park sits at 4,000 feet elevation).
You can tour on your own or book a guided volcano tour if you want someone explaining the geology and Hawaiian culture around Pele (the volcano goddess).
I’ve got a complete guide to Hawaii Volcanoes National Park and a podcast episode breaking down how to plan your park visit – both worth checking before you go.
The Waterfalls You Can’t Skip
Akaka Falls State Park
This is the waterfall everyone posts on Instagram. 442 feet straight down into a jungle gorge.
The walk is 0.4 miles on a paved loop trail. Takes 30-45 minutes depending on how many photos you take (you’ll take a lot).
The trail has stairs, so it’s not wheelchair accessible, but it’s manageable for most fitness levels.
You’ll also see Kahuna Falls on the way – it’s smaller and kind of hidden by trees, but pretty.
The Details: The $15 per person ($5 admission + $10 parking) adds up fast for families. But it’s worth it. This is one of the most spectacular waterfalls on the Big Island.
Admission: $5 per person + $10 parking (Hawaii residents free with valid ID)
Hours: 8:30am-5pm daily
Location: 15 miles north of Hilo in Honomu
Money-saving tip: Park on the street outside the entrance if you can find a spot. It’s legal and saves you the $10 parking fee.
Rainbow Falls
Free. Right in Hilo. See it from the parking lot.
I mentioned the time I went after that huge storm – the waterfall was going NUTS. My son and I just stood there getting misted, completely mesmerized.
That’s the thing about Rainbow Falls: it changes dramatically based on recent rainfall. After rain? Incredible. After a dry spell? Could be a trickle.
The 80-foot waterfall flows over a lava cave that, according to legend, is home to Hina, the goddess of the moon.
If you show up early morning (7-9am) with the sun behind you, you’ll probably see rainbows in the mist. Hence the name.
Best time: Early morning for rainbows, anytime after heavy rain for maximum water flow
Cost: Free
Time needed: 15 minutes unless you hike to the upper viewpoint (add another 15)
This is THE waterfall to hit if it’s been raining. The difference is dramatic.
Hawaii Tropical Botanical Garden – Worth Every Penny
Okay, hear me out on the $32 admission. I know it sounds steep.
But this garden is like having a condensed version of Hawaii in 40 acres. You walk down a 500-foot boardwalk into Onomea Valley and you’re surrounded by over 2,500 plant species from around the world. My kids still talk about seeing the tikis there.
The trails wind past streams, waterfalls, and eventually open up to Onomea Bay with these incredible coastal views. The whole place is so lush it almost doesn’t look real.
Plan for 90 minutes. You could spend longer if you’re into plants or photography, but 90 minutes lets you see everything without rushing.
Admission: $32 adults, $22 kids 6-12, free under 6
Hours: 9am-5pm daily (last entry 4pm)
Important warning: That boardwalk down into the valley is steep. And I mean STEEP. If you have bad knees, use a cane, or have any mobility issues, this might not work for you.
They don’t allow wheelchairs, walkers, or crutches on the trail because of the elevation change.
But if you can handle the walk? It’s gorgeous. Check out my full Hawaii Tropical Botanical Garden review for more photos and details.
Hamakua Coast Scenic Drive – Just Do It
I could not stop pulling over on this drive. Every turn had another photo op.
The route runs from Hilo north toward Waipi’o Valley, and you’re driving through rainforests so green they hurt your eyes.
You’ll pass multiple waterfalls (some you can see from the road), old sugar mill ruins, rainbow eucalyptus trees with crazy multicolored bark, and these dramatic coastal cliffs.
What to hit along the way:
- Akaka Falls State Park (obviously)
- Hawaii Tropical Botanical Garden (if you’re doing it)
- Small plantation towns with local shops and cafes
- Random waterfall viewpoints (just pull over when you see them)
Time needed: 2-3 hours if you’re stopping at stuff. You could drive it in an hour but what’s the point?
The drive is especially beautiful after rain when all the waterfalls are flowing. But honestly, this coast gets so much rain that the waterfalls are usually going.
This is one of those drives where the journey really is the destination. Don’t rush it.
Panaewa Rainforest Zoo (Now With Admission But Still Worth It)
As of September 2025, they started charging:
- Hawaii residents: Kids and seniors free, adults $4
- Non-residents: $12 adults, $5 kids 3-17, free under 3
It’s the only tropical rainforest zoo in the United States. The setting alone makes it different from any mainland zoo. Everything’s surrounded by this lush rainforest landscape.
The stars are Tzatziki and Sriracha, two Bengal tigers. My boys loved the petting zoo (Saturdays 1:30-2:30pm only), and there’s a playground if your kids need to burn energy.
Time needed: 1 hour, maybe 1.5 if your kids really love animals
Hours: 10am-4pm daily (closed first Thursday of month, Christmas, New Year’s)
Last entry: 3:30pm
The zoo is small. That’s not a complaint – just setting expectations. You can see everything in about an hour.
Lavaloha Chocolate Farm Tour
This is one of our favorite Big Island experiences. You see the entire chocolate-making process from cacao growing to finished bars, and you get to taste everything along the way.
The farm grows cacao, ferments it, roasts it, and turns it into chocolate bars. The guides are passionate about sustainable farming and clearly love what they do.
You’ll taste cacao at different stages (the fresh fruit is weirdly good), and the finished chocolates are excellent.
Time needed: 1-2 hours
Best for: Anyone who likes chocolate and wants to understand where it actually comes from
My kids were surprisingly into this. I thought they’d get bored with the educational parts, but they loved the tasting portions and learning how chocolate is made.
Read my full Lavaloha Chocolate Farm review for booking info and what to expect.
More Hilo Attractions (If You Have Time)
Hilo Farmers Market – Best on Wednesday & Saturday
Open 7 days a week, but Wednesdays and Saturdays are when 200+ vendors show up.
You’ll find:
- Fresh tropical fruits (lilikoi, rambutan, apple bananas, strawberry papaya)
- Local honey and jams
- Handmade crafts and jewelry
- Hot food vendors (the poke bowls are legit)
- Fresh macadamia nuts
- Kona coffee
Come hungry. The food vendors here are fantastic. Get the malasadas, try the fresh poke, grab a shave ice with ice cream in the middle.
Best days: Wednesday and Saturday, 6am-4pm
Location: Corner of Mamo Street and Kamehameha Avenue downtown
Parking: Challenging on big market days – arrive early
Important: You can’t bring fresh fruit back to the mainland due to agricultural restrictions. Enjoy it while you’re here, but don’t try to pack it.
Lili’uokalani Gardens and Banyan Drive
Lili’uokalani Gardens is the largest Japanese garden outside Japan. It’s 24 acres of koi ponds, pagodas, stone lanterns, a teahouse, and arched bridges. Completely peaceful.
My boys loved the bridges and watching the koi. It’s a nice spot for a quiet walk or picnic.
Right next to it is Banyan Drive, lined with massive banyan trees that were planted by celebrities in the 1930s. The trees are enormous thanks to Hilo’s constant rain.
Admission: Free
Time needed: 30 minutes to an hour
Location: Along Hilo Bay, next to the hotels on Banyan Drive
Downtown Hilo
Historic downtown with vintage buildings, local shops, art galleries, and restaurants. It has a laid-back vibe that feels authentically Hawaiian rather than tourist-focused.
Good for browsing when you need a break from nature. The Palace Theater sometimes has performances worth checking out.
What happened: Tsunamis in 1946 and 1960 partially destroyed downtown, which is why some areas feel more open than a typical downtown. The Pacific Tsunami Museum tells this story if you’re interested.
Adventures: Ziplines, Boat Tours, and Helicopters
If you want to add adventure stuff to your trip, here are the options:
Zipline near Akaka Falls: Big Island zipline tour with 7 ziplines including one near Kolekole Falls. About 2-3 hours. Can combine with Akaka Falls visit since it’s in the same area.
Hamakua Coast boat tour: 3-hour coastal tour shows you waterfalls falling straight into the ocean, sea caves, and cliffs you can’t see from land. Small groups (6 people max). Minimum age 8.
Helicopter tour from Hilo: Doors-on helicopter tour over rainforests, waterfalls, and volcanic landscapes. You’ll see parts of the island that are completely inaccessible by car. Yes, it’s expensive. Many people say it’s the highlight of their trip.
I haven’t done all of these personally, but the clients I’ve sent have loved them.
Museums and Rainy Day Stuff
When it’s pouring (and it will be at some point), here are your indoor options:
‘Imiloa Astronomy Center: Planetarium + exhibits about Hawaiian navigation and astronomy. Kids find it interesting. Located at UH Hilo.
Pacific Tsunami Museum: Downtown Hilo. Tells the story of the 1946 and 1960 tsunamis that hit Hilo. Survivor stories, historical photos, hands-on exhibits. Educational without being depressing.
Lyman Museum: Hawaiian natural history and culture. Two parts: the museum (self-guided) and the historic Mission House (guided tours). Under $10 admission.
All three are fine if you need something to do, but I wouldn’t prioritize them over outdoor stuff unless weather forces your hand.
Skip the Beaches (Unless You Have Extra Time)
Real talk: If you’re short on time, skip Hilo’s beaches. They’re not what this side of the island is known for.
Hilo’s beaches are rocky, the water’s rougher than Kona, and the sand is mostly black. That’s cool in theory, but if you want the classic Hawaii beach experience, you’re on the wrong side of the island.
That said, if you have extra time:
Carlsmith Beach Park has natural pools protected by lava rocks. Good for kids and snorkeling. Sometimes sea turtles.
Richardson Ocean Park has black sand (some green if you look close) and decent tide pools for kids to explore.
Both can get crowded on weekends. Go early if you’re going.
But again – if your time in Hilo is limited, spend it on waterfalls and volcanoes. That’s what you came for.
Coconut Island (Quick Stop)
Coconut Island (Mokuola) is a small island in Hilo Bay connected by a footbridge. Takes 10 minutes to walk there.
Small beaches, picnic tables, a stone tower that older kids jump off into the water. Nice views back toward Hilo.
It’s a quick stop if you’re already in the area (near Lili’uokalani Gardens), but not worth a special trip.
Where to Eat in Hilo
Cafe Pesto is my top recommendation. Multiple awards, island-inspired food, casual atmosphere.
The Thai Chili Shrimp Pizza is sweet and spicy perfection. The Halakalua sandwich with kalua pork in mango chutney is also excellent. Reservations recommended during peak season.
Other solid options:
- Ponds Hilo: Fresh poke, local plate lunch
- Hilo Bay Cafe: Farm-to-table, local ingredients
- Ken’s House of Pancakes: 24-hour diner, breakfast anytime
- Verna’s Drive-In: Classic local drive-in, burgers and Filipino food
For budget meals, you’ve got all the usual chains (Subway, McDonald’s, etc.).
Planning Your Hilo Visit
How Many Days Do You Need?
Minimum: 1 full day (just the highlights – you’ll be rushed)
Ideal: 2-3 days
Here’s how to break it down:
- Day 1: Hawaii Volcanoes National Park (full day)
- Day 2: Akaka Falls, Hamakua Coast drive, Hawaii Tropical Botanical Garden
- Day 3: Rainbow Falls, farmers market, Panaewa Zoo, downtown Hilo
If you only have one day, do Volcanoes National Park in the morning, Rainbow Falls on the way back, and maybe squeeze in the farmers market if it’s Wednesday or Saturday.
Should You Stay in Hilo or Kona?
Depends what you want.
Stay in Kona if you want: Beach time, resort amenities, sunny weather, calmer ocean for snorkeling
Stay in Hilo if you want: Waterfalls, rainforests, volcano access, authentic Hawaii feel, fewer tourists
Best approach: Split your stay. Do 3-4 nights in Kona for beaches and resort stuff, then 2-3 nights in Hilo for waterfalls and volcanoes.
Listen to my podcast episode on the best areas to stay on the Big Island for detailed guidance on choosing where to base yourself.
Hilo Weather Reality Check
Hilo averages 130+ inches of rain annually. It’s the wettest city in the United States.
What that means for you:
- Bring a rain jacket (not an umbrella – too windy)
- Plan outdoor activities for mornings (afternoon showers are common)
- Don’t let rain stop you – waterfalls look better when it’s raining
- Pack layers – mornings can be cool, afternoons humid
The rain is also why everything’s so green and lush. It’s a feature, not a bug.
Hilo FAQs
Is Hilo safe for tourists?
Yes, generally safe. Use common sense: lock your car, don’t leave valuables visible, be aware of your surroundings. Petty theft happens in tourist areas, but violent crime is rare.
Which Hawaiian island is best for toddlers?
Maui or Big Island both work well. Maui has calmer beaches and more resorts. Big Island (including Hilo) has unique experiences like the rainforest zoo, easy waterfall walks, and lava viewing. Both have plenty of family-friendly activities.
What’s Hilo known for?
Waterfalls, rainforests, being ridiculously green and wet, Hawaii Volcanoes National Park access, authentic local culture, and being the rainiest city in America (in a good way).
Is Hilo worth visiting?
Absolutely. If you want the “real Hawaii” beyond resort beaches – lush rainforests, dramatic waterfalls, active volcano – Hilo delivers. It’s a completely different experience than Kona.
What’s the difference between Hilo and Kona?
Hilo focuses on nature: waterfalls, hiking, volcanoes, rainforests. Rainy and green. Kona focuses on beaches, snorkeling, resorts, sunset dinners. Dry and sunny. Both sides are worth visiting for a complete Big Island experience.
Final Thoughts
Hilo is one of the most underrated parts of Hawaii. While everyone’s fighting for space in Kona, you can have a 442-foot waterfall to yourself on a random Tuesday.
The key is embracing the rain. Yes, it’s wet. That’s exactly why everything here is so green and incredible. Bring a rain jacket and don’t let afternoon showers ruin your plans. The waterfalls look better in the rain anyway.
If you’re short on time, prioritize this:
- Hawaii Volcanoes National Park (non-negotiable)
- Akaka Falls OR Rainbow Falls (or both if you can)
- Hawaii Tropical Botanical Garden
- Hamakua Coast drive
- Hilo Farmers Market (Wed/Sat only)
Add Panaewa Zoo and Lavaloha Chocolate Farm if you have kids.
Want help planning your entire Big Island trip? Check out my Big Island Travel Guide, grab my free 7-day Big Island email course, or book a consultation call with me.
Subscribe to Hawaii Travel Made Easy podcast for weekly Hawaii travel tips.
More Big Island Resources:
- Best Big Island Beaches
- Best Things to Do in Kona
- Best Big Island Luaus
- How to Get From Kona to Hilo
