Are you trying to decide between visiting Oahu or Kauai on your next family vacation? We’ve compared the two so you can make an informed decision about the best Hawaiian island for kids. Scroll to see the results!

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It may be difficult to decide which is the best Hawaiian island for families. You’ll want to include some of the most family-friendly options for a wide variety of ages.

Both Oahu and Kauai are great islands for families to visit, each with their own unique characteristics.

Which are the best Hawaiian islands for kids to visit?

Read on to learn more about what there is to do in Oahu and Kauai to determine which island you should visit on your next Hawaiian vacation.Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids

Is Oahu the Best Hawaiian Island for Kids?

The island of Oahu boasts stunning mountain ranges in the east and some of the most gorgeous beaches on the islands.

Surfers flock to the Oahu’s North Shore area while central Oahu is home to Pearl Harbor and the U.S.S. Arizona Memorial.

If you’re looking for some of the best activities on the Hawaiian islands for kids, Oahu may be just the vacation spot for your family.

Free Things to Do on Oahu

Best Oahu Beaches for Kids

There are a number of kid-friendly beaches on Oahu including the most-popular, Waikiki Beach.

Because of its popularity, it can be a bit crowded but the beachfront is ideal for young children and there are several restaurants nearby to grab lunch and relax.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Kailua, Oahu, Hawaii--Kailua beach is one of the best beaches on Oahu
Kailua beach on Oahu.

Kailua Beach is a small beach that is protected from harsh waves, so it works well for younger children that prefer to wade in shallow water or play in the sand onshore.

If you’re interested in adding an educational component to your beach trip, the tide pools are a wealth of discovery with sea life waiting to be explored by curious little hands.

Another great beach for kids is Hanauma Bay. Much like Kailua Beach, there are very few waves making it great for young children.

While not free, it is a great beach for beginning snorkelers and parents looking to relax on the beach without worrying about kids being knocked down by crashing waves.

Visit Pearl Harbor with Kids

If you’re looking for free things to do on Oahu with kids, consider an educational visit to the USS Arizona Memorial at Pearl Harbor.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: You can visit Pearl Harbor for free
USS Arizona at Pearl Harbor.

Here you’ll be able to check out several exhibit galleries that pay tribute to men women and children killed during the Attack on Pearl Harbor.

If you’re visiting with young children, consider checking out the American Girl book Growing Up with Aloha: A Nanea Classic to introduce young readers Pearl Harbor in an age-appropriate way.

Hike the Makapu’u Point Lighthouse Trail

While the road leading directly to the lighthouse is inaccessible, this 1.5 mile, the paved hiking trail is ideal for families with young children.

It is advised to stay along the trail and of course, keep children nearby at all times as there are steep drop-offs.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Couple look across the Pacific from Makapuu Trail
Photo credit: Hawaii Tourism Authority (HTA) / Tor Johnson

With sweeping views from the observation deck and a variety of plants and flowers along the way, this hike will hold the interest of children of ages. At lookout points along the trail, you’ll be able to catch a glimpse of West Maui.

If you’re lucky enough to be visiting during the humpback whale migration season, the Makapu’u Point Lighthouse Trail is the place to be for dramatic whale sightings.

Read more Free Things to do on Oahu

Things to Do With Kids on Oahu

Check Out the Dole Plantation

Kids will love visiting the Dole Plantation in Wahiawa. The pineapple plantation offers free admission.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Dole Whip pineapple ice cream at Dole Plantation on Oahu
Dole Whip at Dole Plantation.

You’ll be able to experience pineapple demonstrations and tastings and, for an additional cost, take a Pineapple Express Train Tour and the visit the Pineapple Garden Maze.

Read my full North Shore Oahu guide

Breakfast with Mickey Mouse

Another fun thing to do on Oahu with kids is head to Aulani, a Disney Resort & Spa to have breakfast with Mickey Mouse.

This Disney character meal has a huge buffet, lots of character interaction, and kids will love the entertainment.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: MICKEY MOUSE AND GOOFY VACATION AT AULANI -- With its fun recreation features and restaurants, its comfortable rooms, and its combination of Disney magic with Hawaiian beauty, tradition and relaxation, Aulani, a Disney Resort & Spa in HawaiÔi, offers a new way for families to vacation together on the island of OÔahu. (Paul Hiffmeyer/Disney Destinations)
Meet Mickey Mouse at Aulani, a Disney Resort and Spa on Oahu. Photo credit: Paul Hiffmeyer/Disney Destinations

You don’t need to be staying at Aulani to do the breakfast. They will even give you complimentary parking.

Waterfall Hikes on Oahu Island

Waimea Falls is a popular, paved Oahu waterfall hike for families.

The trail is 1.5-miles in length and a great beginner hike for kids. Families can opt to hike the trail on foot or take advantage of the provided golf-cart shuttle. This way you can gauge your young child’s’ hiking ability stress-free.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Waimea Falls is a popular Oahu waterfall
Waimea Falls on Oahu.

Attempt the hike to the 45-foot waterfall on foot and if it looks as though your children are going to have a tough go of it on the way back, you can hop on the shuttle.

For a larger waterfall, consider Manoa Falls. Located near Oahu’s capital of Honolulu, Manoa Falls is just over 1.5 miles and traverses through a bamboo forest as it brings you to the 150-foot falls.

Read my full post about waterfall hikes on Oahu

Family-Friendly Oahu Attractions

Kualoa Ranch

Kualoa Ranch is a cattle ranch offering a variety of family-friendly things to do. Here guests can take horseback rides, zipline through the landscape or take an ATV ride through the jungle.

50 Best Places to Visit in Hawaii with your Family featured by top Hawaii blog, Hawaii Travel with Kids: Kualoa Ranch on Oahu
Kualoa Ranch on Oahu.

Classic movie lovers may recognize the ranch as the setting for the first Jurassic Park movie. The ranch offers a movie tour and provides picnic tables for lunch.

There’s also a 3-hour Secret Beach drop that allows visitors to board a pontoon boat and spend a few hours relaxing on the beach.

If you happen to visit on a Sunday, take advantage of the Hawaiian fishpond tour and a free petting zoo.

Polynesian Cultural Center

Finally, the Polynesian Cultural Center provides a look at the history and culture of the area.

The theme park and living history museum offers visitors a look into the culture of Polynesia and is a family-friendly, educational spot to visit.

Kids can get passports stamped throughout the eight villages within the park as they visit and interact.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Oahu, Hawaii, USA - July 6, 2006: A Fijian dancer performs at the Polynesian Cultural Center. Operated by Brigham Young University, the living museum features the cultures of Hawaii, New Zealand, Samoa, Tonga, Tahiti, Fiji, and the Marquesas Islands.
Fijian performer at the Polynesian Cultural Center.

Canoe tours take guests throughout the center to help provide a lay of the land and is an ideal first activity upon entering the attraction.

Plus, they also offer a luau and one of the coolest theatrical presentations highlighting Polynesian culture.

The Polynesian Cultural Center provides an engaging, hands-on, interactive experience for all ages and is a must-visit when on Oahu.

Is Kauai the Best Hawaii Island for Kids?

Similar to Oahu, Kauai’s is a mountainous region with stunning beaches. Its east coast provides ample vacation rental options and is a popular destination for families visiting the Hawaiian island for the first time.

Free Things to Do on Kauai with Kids

Best Kauai Beaches for Kids

On the North Shore of Kauai, Pu’u Poa Beach is close to the resorts in Princeville. The waters here are calm, making it the perfect beach for young children.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Hanalei Bay is a popular North Shore Kauai snorkeling beach
Hanalei Bay on Kauai.

There’s also Hanalei Bay and Anini Beach that are always a huge hit with my boys.

If you’re heading to the chocolate farm (see below), consider making a day of it and spend time at Lydgate Beach Park on the East Shore for a full-day of adventure, education, and relaxation.

For families visiting the South Shore of Kauai, Poipu Beach is a popular family-friendly destination.

Complete with lifeguards, snorkeling and shallow wading spots for toddlers, Poipu is one of the best options for families with kids of varied age ranges.

And head a bit further and check out Salt Ponds.

Visit a Hawaiian Chocolate Farm with Kids

While not free for adults, Lydgate Farms offers free admission for children under the age of 12. This 3-hour tour provides guests with a botanical garden tour with honey, chocolate and fruit tastings and sampling.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Lydgate Farms Chocolate Tour
Lydgate Farms Chocolate Tour. Photo credit: Lydgate Farms

Here you’ll learn about cacao trees and see how they’re made into delicious chocolate. Lydgate Farms is located in Kapa’a on Kauai and is a perfect family-friendly way to spend an afternoon.

A visit to a chocolate factory may be one of the best Hawaiian island activities for kids and adults.

Tour a Coffee Plantation

Even if you aren’t a big coffee fan, you won’t want to miss the biggest coffee farm in the US. It’s Kauai Coffee and they have free walking tours multiple times a day.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Get a free cup of coffee at Kauai Coffee Plantation and take one of their free walking tours around the estate.
Kauai Coffee Plantation.

They have free coffee samples available for adults and there’s a cool scavenger hunt on Wednesday mornings where families can earn a free bag of coffee when they complete it.

Check out the Kukuiula Culinary Market

If you are foodies (like our family) you’ll want to set aside time to check out the Kauai Culinary Market at The Shops at Kukuiula.

Every Wednesday from 3:30pm – 6pm, guests can see live cooking demonstrations and take a look at locally grown food and treats.

Plus, there are live musicians and activities.

Read more Free Things to do on Kauai

Things to Do With Kids on Kauai

Kid-Friendly Kauai Hiking

Sleeping Giant Trail is located near Wailua and is a short, out and back trail. It offers fantastic mountain views and is perfect for a day trip and afternoon picnic.

The Kuilau Ridge Trail is another popular kid-friendly Kauai hiking trail that goes for 3.7 miles.

Personally, I think that Kauai is the best Hawaiian island for hiking because there are so many options and they usually aren’t as crowded as the hiking trails on Oahu.

See Where Disney’s Lilo & Stitch Was Set

Hanapepe town is Kauai’s “biggest small town” and it was the inspiration for the Disney movie Lilo & Stitch.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Kids will love checking out all the art in Hanapepe, especially the Lilo & Stitch wall!
Lilo & Stitch photo wall in Hanapepe town. Photo credit: Darren Cheung

There are some murals featuring this dynamic duo all over town and you’ll see little nods in the shops and restaurants.

Hanapepe also offers a really cool Art Walk where you can see local artists and buy locally made crafts.

Waterfall Hikes on Kauai

Waipoo Falls is a popular Kauai waterfall hike that is 3.2-miles roundtrip and sweeps through rainforest and vegetation to an 800-foot waterfall.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: You can hike ot see Waipoo Falls in Waimea Canyon or you can see it from the lookout.
Waipoo Falls in Waimea Canyon.

Another family-friendly waterfall hike on Kauai is Ho’oip’i Falls. This trail is located near Kapa’a and the waterfalls here were also depicted in the first Jurassic Park movie.

Read more about Kauai waterfalls

Family Friendly Kauai Luaus

Also located in Kapa’a, Smith Family Luau is a 4-hour experience with a traditional buffet.  The extensive all you can eat buffet meal includes salad, seafood, pork, beef, chicken and a wide variety of fruits and dessert.

An open bar for guests over 21 is included as well as a tram tour of the gardens and a beautiful traditional performance. Plus, you can take a boat ride to Fern Grotto before the luau.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Luau Kalamaku is one of the top luaus on Kauai
My kids were in awe of the theatrical presentation at Luau Kalamaku. Photo credit: Marcie Cheung

There’s also Luau Kalamaku at Kilohana Plantation. This luau has really good food and they do a theatrical Polynesian presentation instead of a traditional luau show.

Kids will love taking the Kauai train tour around the plantation prior to the luau.

Read about all the kid-friendly Kauai luau options

Family-Friendly Kauai Attractions

Waimea Canyon

Waimea Canyon State Park stretches for 10 miles with a depth of 3,000 feet. It is known as the Grand Canyon of the Pacific.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Waimea Canyon is one of the top Kauai attractions for families.
Waimea Canyon is one of Kauai’s top tourist attractions. Photo credit: Hawaii Tourism Authority (HTA) / Tor Johnson

The perfect day trip from several resorts, Waimea Canyon State Park is great for families that enjoy being in the outdoors. Bring a picnic and spend the day exploring this geological marvel.

Spouting Horn

Another geological marvel that kids may enjoy visiting is Spouting Horn. This spout often shoots water 50 feet high as waves crash underground and through a hole on the coastline.

Oahu or Kauai: Which is the Best Hawaiian Island for Kids? Tips featured by top Hawaii travel blog, Hawaii Travel with Kids: Spouting Horn in Poipu is an awesome free thing to do on Kauai with kids
Spouting Horn in Poipu.

Spouting horn is a great stop off to visit from the overlook on your way to or from Poipu Beach on the South Shore of Kauai.

Find out 101 amazing things to do on Kauai with kids!

Top Questions About the Best Hawaiian Island for Kids

IS MAUI OR OAHU BETTER FOR KIDS?

It al depends on what you like to do. Oahu definitely is the winner for more kid-friendly attractions and tours. Plus, it’s home to Disney’s Aulani Resort.

However, Maui has a more laid back vibe, tons of kid-friendly resorts, and awesome snorkeling.

SHOULD I GOT TO MAUI OR OAHU FIRST?

If you are talking about a first trip to Hawaii, I usually recommend families start with Oahu. This island has a little bit of everything and is the perfect way to introduce yourself to Hawaii.

If you are talking about an island hopping trip, then I’d go with whichever island has the better airfare.

There are usually plenty of direct flights from the West Coast of the Mainland to both Maui and Oahu and sometimes there’s a HUGE airfare different.

WHICH HAWAIIAN ISLAND HAS THE BEST BEACHES?

I feel like the term “best” is really subjective because it can mean the ones with the best snorkeling, the softest sand, the calmest water, or the prettiest.

I’d say that the Big Island and Kauai have the least crowded beaches (depending on where you go.) Maui has some of the best beaches for snorkeling and diving.

And Oahu has some of the most famous beaches, like Waikiki and Lanikai.

WHICH HAWAIIAN ISLAND IS CHEAPEST TO VISIT?

Nine times out of ten, the cheapest Hawaiian island to visit is Oahu. That’s because they have a ton of budget-friendly hotels, tours, attractions, etc. And that’s where most flights from the Mainland go.

That’s not to say you can’t visit any of the other Hawaiian Islands on a budget, but it’s easiest to do this on Oahu.

So, Oahu or Kauai? Which is the Best Hawaiian Island for Kids?

The best Hawaiian island for kids to visit will depend greatly on your family’s interests and activity level. Whether you choose to visit Oahu or Kauai, you’re sure to come home with experiences and memories that will last a lifetime.

Want to do Both?

If you want to island hop, it’s really easy to travel from Oahu to Kauai or vice-versa.

Flights are about 25 minutes, so you have tons of time to explore if you want to do a day trip from Oahu to Kauai.

Just be sure to book a really early morning flight maximize your time, especially if your kids tend to fall asleep early in the evening.

Love this post about the best Hawaiian island for family vacation and want more Hawaii Travel Resources? Check out my full Kauai with Kids guide and Oahu with Kids guide!

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